I was always a chubby kid and for me, to be chubby was to be ugly. I struggled with this physical and emotional burden over the first 19 years of my life before I realized I needed a change.
Almost all Americans are aware of the obesity epidemic that is overwhelming this country. However, many people do not realize the extensive and constant internal struggle that overweight and obese Americans go through as they try to lose weight.
In 2009, the Centers for Disease Control and Prevention (CDC), a component of the U.S. Department of Health, found that 17 percent of U.S. children and one third of U.S. adults were obese. They also found that those living in the Midwest and South were struggling with obesity more than the rest of the country. Their findings provide an outline of the obesity epidemic, defining the problem for everyone; however, they are unable to show us how we got here or how to overcome the situation. Continue reading

![sandy%20talking%20to%20moms%20in%20%20a%20health%20clinic[1]](http://brynneschweigeldotcom.files.wordpress.com/2011/03/sandy20talking20to20moms20in2020a20health20clinic1.jpg?w=300&h=192)

